{"product_id":"the-creatine-complex-powder","title":"The Creatine Complex Powder","description":"\u003cp\u003e\u003cspan\u003eThis powder creatine complex is fortified with Beta-Alanine \u0026amp; Taurine to support muscle-focused benefits, cellular function, endurance, \u0026amp; recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe foundation of the formula. Creatine monohydrate is one of the most researched supplements in sports nutrition, consistently shown to support strength output, power, and performance during high-intensity training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWorks alongside creatine to help buffer lactic acid build-up during hard sets - the ingredient responsible for the familiar tingling sensation some users notice, which is completely normal.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAn amino acid that supports hydration at the cellular level and helps with muscle function during training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eVitamin B Complex\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA full spectrum of B vitamins - B1, B2, B3, B5, B6, B7, B9, and B12 - included to support energy metabolism, helping your body actually convert what you eat into usable fuel for training and recovery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMixability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin and malic acid help with texture and dissolution, while sucralose keeps it tasting clean without added sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 serving with water or your preferred drink. Take it every day to keep your creatine levels consistent.\u003c\/p\u003e\n\u003cp\u003eUse it on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003etraining days\u003c\/li\u003e\n\u003cli\u003erest days\u003c\/li\u003e\n\u003cli\u003ebefore or after training\u003c\/li\u003e\n\u003cli\u003eno loading phase needed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DY Nutrition","offers":[{"title":"Cherry","offer_id":62541183615363,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Peach","offer_id":62541183648131,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry","offer_id":62541183680899,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7531\/5303\/files\/Cherry_d68286ba-ded9-4de3-9c1b-58afd978cee9.webp?v=1788435272","url":"https:\/\/www.optimumhealthsupplements.co.uk\/products\/the-creatine-complex-powder","provider":"Optimum Health Supplements","version":"1.0","type":"link"}