Acidophilus is a probiotic bacteria that naturally occurs in the human gut and other parts of the body. This bacteria helps to digestive system breakdown sugars, such as lactose into lactic acid. Trillions of bacteria and other micro organisms live in every person’s gut. Research indicates a consumer probiotics can help improve the balance between the beneficial and the harmful bacteria that live in the gut. This may help to support digestion as well as provide other health benefits, such as boosting the immune system.
1 serving of Optimum Health Supplements' Acidophilus gives 5 Billion CFU